top of page

RESTORE YOUR PELVIC FLOOR

Virtual Workshop by Dr. Audra Lance

SSP13578_edited_edited.png

Are you tired of only being able to wear black leggings to the gym (or anywhere) because your bladder leaks? 

WHAT IS IT? 

A unique live virtual class run by celebrity specialist Dr. Audra where you heal your pelvic floor and the annoying symptoms in 5 minutes a day from the comfort of your own couch. 

​

KEGELS

STRENUOUS EXERCISES

GIMMICKS

*YOU DO NOT HAVE TO HAVE GIVEN BIRTH TO HAVE PELVIC FLOOR DYSFUNCTION​

WHEN IS IT?

THURSDAY, JANUARY 18th @ 11am CST

AND IF YOU CAN'T MAKE IT LIVE, YOU CAN STILL REGISTER AND

RECEIVE THE RECORDING (TO KEEP FOREVER).  

*EVERYONE WHO ATTENDS WILL RECEIVE THE RECORDING TOO.

SYMPTOMS LINKED TO YOUR PELVIC FLOOR: 

  • You have difficulty fully emptying your bladder

  • You are not able to run, jump, laugh, cough or sneeze without a little pee coming out

  • You are leaking on yourself

  • You are not able to orgasm

  • You have pain with sex

  • You have jaw pain

  • You have foot pain

  • You have low back pain

  • You have neck pain

  • You have heartburn

  • You have constipation

  • You have hip pain

  • You have recurrent UTIs

  • There is a sensation of pressure or heaviness in your lower abdomen

FINAL-Approved (1)_edited_edited.png

PERFECT FOR YOU IF...

-You've tried a lot of things and nothing has worked​

-You're sick and tired of experiencing symptoms and don't have more time to waste hopping around to different doctors

-You're embarrassed and want to be able to go full out in your workouts

-You feel like you're alone and need support and solutions that will work

NOT FOR YOU IF...

-You're not ready to commit 5 minutes a day to yourself and put in the work

-You're content living with dysfunction and it slowly progressing for the rest of your life

-You're more interested in wasting your time Googling and researching

-You're not willing and open to trust Dr. Audra's extensive experience and proven techniques

PRICING:

HOLIDAY SPECIAL

$139

(Valued at $1559!)

WHAT TO DO NEXT?

Click on the button above to purchase and register for the class. PLEASE NOTE THERE IS LIMITED SPACE SO DO NOT DELAY! Once you purchase, you will receive an email with the link for the virtual class straight to your inbox with further instructions.

The medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition. Health Over All, My Training Room and Spine & Sport Rehabilitation Institute expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site.

bottom of page