top of page
DR. AUDRA LANCE
SPORTS & NON-SURGICAL INJURY SPECIALIST AND
DOCTOR TO PROFESSIONAL ATHLETES & CELEBRITIES
MTR SHOP
GAME PLANS
GAME PLAN MENU
THE EDGE APPLICATION
GAME PLAN PORTAL
Game Plan: Carpal Tunnel
Game Plan: Destress In Twenty
Game Plan: Plantar Fasciitis
Game Plan: Sciatica
FREEBIES
THE PEP TALK
BREATHE OUT OF TENSION
PRESS + MEDIA
PODCAST
PODCAST EPISODES
CONTACT DR. AUDRA
All Posts
Take Control of Your Health
Pain Management
Chronic Pain
Holistic
Back Pain
Lower Back Pain
Surgery Recovery
Stress Management
Breath Work
Postpartum
Pelvic Floor
TMJ
Low Libido
Brain Fog
Chronic Fatigue
Gut Health
Sleep
You're Overlooking this Piece of the Puzzle in your Chronic Pain Recovery: Scar Tissue
GRAB THE Destress in 20: GAME PLAN HERE If you've ever suffered an injury or chronic pain, you know how detrimental it can be. Even when...
Dr. Audra Lance
May 31, 2023
2 min read
Beyond Physical Pain: The Witch Doctor's Holistic Approach
Your holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...
Dr. Audra Lance
Apr 26, 2023
2 min read
8 out of 10 People are Struggling with This Physical Pain: What is it?
Eight out of ten people complain about something that holds them back from living their best life free of pain. Can you tell me what it...
Dr. Audra Lance
Apr 26, 2023
2 min read
bottom of page