Dr. Audra LanceNov 15, 20232 minHow Gaslighting Yourself May Be Affecting Your Healing and PerformanceHey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...
Dr. Audra LanceNov 1, 20232 minBack Surgery Recovery, Plantar Fasciitis, and Male Pelvic Floor: Set Yourself up for Success (AAA) AHey there, butthole breathers! I'm coming to you from the beach today. That's right, the beach! I know it's not your typical podcasting...
Dr. Audra LanceOct 18, 20232 min3 Bullsh*t Things Doctors Tell People: Surgery, It's Normal to Pee Yourself, Stop Moving Your InjuryGrab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Let me start off by saying,...
Dr. Audra LanceJun 22, 20232 minBreast Implants and Explants. Knee, Hip, and Shoulder Replacement: Is Surgery Right For You?Welcome to AAA, Ask Audra Anything. These episodes are for you to ask me anything. Let's get all your embarrassing questions answered so...