How Gaslighting Yourself May Be Affecting Your Healing and Performance
Hey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...
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Dr. Audra Lance
- Nov 1
- 2 min
Back Surgery Recovery, Plantar Fasciitis, and Male Pelvic Floor: Set Yourself up for Success (AAA) A
Hey there, butthole breathers! I'm coming to you from the beach today. That's right, the beach! I know it's not your typical podcasting...
Dr. Audra Lance
- Oct 4
- 3 min
What is BIOHACKING: Top 3 Strategies for Improved Focus, Energy, and Productivity
Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension What's up, Players! Are you...
Dr. Audra Lance
- Sep 27
- 2 min
The Medical System's Failure in Providing Quality Postpartum Care for Moms: Postpartum Fitness
Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Hey Player, welcome back to...
Dr. Audra Lance
- Sep 21
- 2 min
Sex, Drugs, Rock and Roll & The Pursuit of Happiness with Louis Newman, Drummer & Ontological Coach
Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Join me for this casual...
Dr. Audra Lance
- Aug 23
- 2 min
What do you think of Chiropractors With Dr. Maddison McBurnie
Connect with us or grab your virtual or in-person appointment with us at https://www.spinesportrehabilitation.com/ Dr. Maddison McBurnie...
Dr. Audra Lance
- Jul 26
- 2 min
Are You Soul Tired: Exhaustion Not Fixed by Sleep (Burnout Part 2)
Hey there, players! Last week's episode on burnout struck a chord with a lot of you, so here's part two. Let's dig deeper into that...
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