Chronic Pain

How Gaslighting Yourself May Be Affecting Your Healing and Performance

Hey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...

Back Surgery Recovery, Plantar Fasciitis, and Male Pelvic Floor: Set Yourself up for Success (AAA) A

Hey there, butthole breathers! I'm coming to you from the beach today. That's right, the beach! I know it's not your typical podcasting...

3 Bullsh*t Things Doctors Tell People: Surgery, It's Normal to Pee Yourself, Stop Moving Your Injury

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Let me start off by saying,...

What is BIOHACKING: Top 3 Strategies for Improved Focus, Energy, and Productivity

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension What's up, Players! Are you...

Back Pain, Pelvic Floor, Knee Pain, and the RM Technique: Answering your Unsolved Health Questions

Grab the Breathe Out of Tension Game Plan for Free HERE Let's talk about your burning questions in our special segment called "Ask Audra...

You're Not Crazy: How to Find Answers When You're Not Getting the Medical Care You Need

Have you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...

What do you think of Chiropractors With Dr. Maddison McBurnie

Connect with us or grab your virtual or in-person appointment with us at https://www.spinesportrehabilitation.com/ Dr. Maddison McBurnie...

Breast Implants and Explants. Knee, Hip, and Shoulder Replacement: Is Surgery Right For You?

Welcome to AAA, Ask Audra Anything. These episodes are for you to ask me anything. Let's get all your embarrassing questions answered so...

Embracing Failure: Turning Setbacks into Success in Healing

In light of my recent experience with IV therapy for my gut health, let's explore the concept of failing. After trying various diets and...

You're Overlooking this Piece of the Puzzle in your Chronic Pain Recovery: Scar Tissue

GRAB THE Destress in 20: GAME PLAN HERE If you've ever suffered an injury or chronic pain, you know how detrimental it can be. Even when...

Beyond Physical Pain: The Witch Doctor's Holistic Approach

Your holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...

8 out of 10 People are Struggling with This Physical Pain: What is it?

Eight out of ten people complain about something that holds them back from living their best life free of pain. Can you tell me what it...