Dr. Audra LanceApr 101 minThe Number One Tip To Have Less Stress, Relieve Pain, And Feel BetterWelcome back, my butthole breathers! We are diving into the ultimate stress-busting tip that's going to have you feeling more relaxed in...
Dr. Audra LanceApr 32 minSimple Tips for Stress Relief: The Stress and Pain ConnectionLet's take a breather from our busy day, Butthole Breathers, shall we? If you're digging these little tips I'm throwing your way about...
Dr. Audra LanceMar 132 minWine, Workouts, Sleep, and Carpal Tunnel: AAA Ask Audra AnythingHey there, my lovely butthole breathers! Welcome back to another episode of Ask Audra Anything. I'm thrilled to dive into your questions...
Dr. Audra LanceMar 62 minThe Subconscious Influence on Pain and Illness: The Mind-Body Connection with Brenda JohnstonHello, butthole breathers! How's it going? We are going deep into the mind-body connection this week and tapping into how our...