How Gaslighting Yourself May Be Affecting Your Healing and Performance
Hey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...
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Dr. Audra Lance
Aug 30, 20232 min read
You're Not Crazy: How to Find Answers When You're Not Getting the Medical Care You Need
Have you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...
Dr. Audra Lance
Jul 26, 20232 min read
Are You Soul Tired: Exhaustion Not Fixed by Sleep (Burnout Part 2)
Hey there, players! Last week's episode on burnout struck a chord with a lot of you, so here's part two. Let's dig deeper into that...
Dr. Audra Lance
Jun 28, 20232 min read
Overthinkers Unite It's Time to Calm Your Mind | Stress Series, Part 1 Your Mind
Welcome to the ultimate stress-busting real-talk series! It's time to start our three-part series that will turn your frazzled mind into...
Dr. Audra Lance
Jun 22, 20232 min read
Breast Implants and Explants. Knee, Hip, and Shoulder Replacement: Is Surgery Right For You?
Welcome to AAA, Ask Audra Anything. These episodes are for you to ask me anything. Let's get all your embarrassing questions answered so...
Dr. Audra Lance
Apr 26, 20232 min read
Beyond Physical Pain: The Witch Doctor's Holistic Approach
Your holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...
Dr. Audra Lance
Apr 26, 20232 min read
Welcome to Mind Your Body: REAL Conversations About Taking Control of Your Health!
The "Mind Your Body" podcast with Dr. Audrey, that's me. I help people achieve optimal physical and mental health through evidence-based...
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