pain management | MyTrainingRoom.co

Apr 32 min read

Simple Tips for Stress Relief: The Stress and Pain Connection

Let's take a breather from our busy day, Butthole Breathers, shall we? If you're digging these little tips I'm throwing your way about...

Mar 62 min read

The Subconscious Influence on Pain and Illness: The Mind-Body Connection with Brenda Johnston

Hello, butthole breathers! How's it going? We are going deep into the mind-body connection this week and tapping into how our...

Feb 282 min read

A NFL Player's Playbook for Game Day Success with Geoff Swaim, Arizona Cardinals

Hey, butthole breathers! Welcome to this special edition, where we're pulling back the curtain on NFL life with none other than Geoff...

Feb 142 min read

Living a Joyful Life: Strategies for Pain and Stress Management

Hey there, butthole breathers! Let’s become joy enthusiasts and pain detectives. Yep, we are talking about the joy factor, you know that...

Dec 6, 20232 min read

Hip and Lower Back Pain: Unrecognized Symptoms Linked to Your Pelvic Floor (Part 2)

Hey there butthole breathers! This is part 2 of the symptoms you didn't know were related to your pelvic floor. You may be surprised to...

Oct 18, 20232 min read

3 Bullsh*t Things Doctors Tell People: Surgery, It's Normal to Pee Yourself, Stop Moving Your Injury

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Let me start off by saying,...

Aug 30, 20232 min read

You're Not Crazy: How to Find Answers When You're Not Getting the Medical Care You Need

Have you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...

Aug 23, 20232 min read

What do you think of Chiropractors With Dr. Maddison McBurnie

Connect with us or grab your virtual or in-person appointment with us at https://www.spinesportrehabilitation.com/ Dr. Maddison McBurnie...

May 31, 20232 min read

You're Overlooking this Piece of the Puzzle in your Chronic Pain Recovery: Scar Tissue

GRAB THE Destress in 20: GAME PLAN HERE If you've ever suffered an injury or chronic pain, you know how detrimental it can be. Even when...

Apr 26, 20232 min read

Beyond Physical Pain: The Witch Doctor's Holistic Approach

Your holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...

Apr 26, 20232 min read

8 out of 10 People are Struggling with This Physical Pain: What is it?

Eight out of ten people complain about something that holds them back from living their best life free of pain. Can you tell me what it...